Men wear beards. Point.
But how can you promote your beard growth?
Beards stand for masculinity and above all in today’s time, beards work very attractively on the female sex. But what if the beard hair simply doesn’t want to sprout or the beard doesn’t become dense and has bald spots? The horror of every man, a small fluff instead of a beautiful, dense beard. We can calm you down. Even at the age of 20 your beard is not yet fully grown. The beard grows stronger with age. Certain hormones such as testosterone are responsible for this, which increase over the years and promote your beard growth. So nothing is lost yet!
Here we show you how you can achieve an even beard growth and clarify a few myths.
The right facial care
Well-groomed facial skin allows the beard to grow faster. So you should wash your skin thoroughly with lukewarm water in the morning and evening and preferably use a cream after cleansing. Your beard will also grow faster.
Promoting beard growth through shaving?
If the beard is shaved regularly, it is supposed to grow faster. Unfortunately, this is not quite true. The beard only looks fresher again when it has just grown fresh. Nevertheless, you should shave so that you look well-groomed.
Beard growth by testosterone
Testosterone is the male hormone. If the testosterone level is increased, beard growth can be accelerated. There are numerous preparations for this, but it can also be done quite simply in a natural way.
How to increase testosterone levels
➡️The right diet
A protein-rich diet ensures a higher testosterone level. Protein suppliers include meat, fish, eggs, dairy products, legumes, cereals, nuts and soy products. In addition, you should eat less fatty foods, so you can promote your beard growth.
What many don’t know is body fat converts testosterone into female hormones. That’s why you should definitely exercise. Strength training is the best way to increase testosterone production. Long endurance training lowers the testosterone level.
Bring more action into your life! Action movies can also help increase the testosterone level in your body and sprout your beard hair. You will find a selection for the next movie evening here.
➡️Pronounced love life
The testosterone level rises through erotic activities. Pictures and videos can be enough.
Beard growth through healthy nutrition
The beard growth is stimulated by a balanced diet with many vitamins. It is also good for the whole body. Biotin is an important vitamin for the promotion of beard growth. Foods that contain a lot of biotin include peanuts, eggs, oat flakes, almonds and bananas.
Revitalize your face
If you massage your face daily with an oil, the blood circulation is promoted, whereby the beard grows faster. Natural oils such as argan oil, avocado oil or coconut oil are recommended. Regular peelings are also important to revitalize your facial skin. The beard growth is stimulated and at the same time you get a beautiful, smooth skin.
Beard growth promotion with beard oil
Bart oils are currently absolutely in vogue. They ensure a healthy and shiny beard, but at the same time they also promote its growth. With a good beard oil you always look well-groomed. Beard oils provide your beard with the most important nutrients. Today, there are countless beard oils, which differ in content and fragrance. All beard oils consist of a carrier oil and essential oils.
We have taken a close look at the most important oils and ingredients for the optimal beard serum for you. The carrier oil is responsible for the care of your beard and the essential oils such as rosemary, orange or eucalyptus for the fragrance. Here we show you which ingredients promote your beard growth and have a positive influence on your beard.
These oils will promote your beard growth
Avocado oil is very effective for beard care. It nourishes the hair and especially dry hair is prey to because the oil is very moisturizing. Due to its high content of palmitoleic acid, it is well tolerated by sensitive skin that has lost its natural protective barrier. It also protects the hair from external influences. After shaving, avocado oil is particularly soothing for the skin.
Argan oil is very valuable. Because only the seeds of the Arganbaum, which is mainly resident in Morocco, supplies a small portion of the oil. Argan oil cares for the hair and protects it.
Jojoba oil is extracted from the jojoba bush. It is mainly found in Central and Southern North America. It contains a lot of vitamins A and E, which strengthens the immune system of your hair.
The oil is extracted from the flesh of the coconut, which is mainly found in tropical areas. It has been scientifically proven that coconut oil can greatly reduce protein loss in hair. Your beard hair will therefore be less damaged and additionally strengthened by the coconut oil, which can promote beard growth. In addition, coconut oil provides a lot of moisture and gives the beard a natural shine and a healthy appearance. In addition, coconut oil provides a lot of moisture.
The Beneva Black Bart-Oil contains all important ingredients which care for your beard and at the same time promote the growth of your beard;
"next level beard"
"next level beard"
The Avocado oil stimulates the hair follicles and promotes healthy hair growth. Split and dry hair ends have no chance through the Argan oil. The rosemary oil promotes blood circulation and has a positive effect on beard growth;
Beard oil also helps against itching. The beard oil wraps itself around your beard hair and the underlying skin like a protective coat. This prevents skin and hair from drying out so quickly, reducing dandruff. Your beard stays supple longer, so the itching through the hair tips decreases or disappears completely..