Everyone dreams of a Hollywood smile, like that of Selena Gomez or Kendall Jenner. But most stars have left a lot of money for their bitches. Veneers, for example, are very popular. Teeth are made of ceramic. These then cover the front of the right teeth and ensure the perfect size, color and shape of the teeth. However, this method is associated with high costs, which can quickly land in the 4-digit range. Before you start to replace your real teeth, you should try to maintain them as well as possible, so that you can enchant everyone with your smile without expensive interventions. The most important tips for beautiful teeth can be found here.
Avoid yellow tooth discoloration
First and foremost, it is important not to let the teeth turn yellow in the first place. For permanently beautiful teeth you have to consider the following points.
We keep hearing it from our dentist. Sugar is bad for the teeth and will always be so. The enamel is attacked and the teeth become darker. Therefore you should limit your sugar consumption as much as possible. Of course you already know that, but it is still important for beautiful teeth.
The biggest risk factor for tooth discoloration is the consumption of cigarettes. The tobacco rolled into cigarettes contains tar, which is deposited on the teeth during repeated consumption. This results in yellowish teeth and even brown, spotty tar deposits. Smoking also damages the gums. The fine arteries in the mouth quickly narrow due to deposits. Jaw bones and gums recede, the teeth become loose and fall out in the worst case. Therefore do not smoke for beautiful teeth.
Coffee, tea or red wine contain tannins. These are vegetable tanning agents which are deposited on the teeth and can discolor them. If you want to avoid yellow teeth, you should limit the consumption of these products as much as possible. And if you can’t do without your coffee in the morning, brush your teeth 30 minutes after drinking it will prevent discoloration. So your teeth will still stay beautiful.
Watch out for acidic drinks
Fruit juices and sweet drinks usually contain a lot of sugar. Whether natural fructose or refined granulated sugar, both are harmful. They also have a high acid content. The acid attacks the enamel, damaging the teeth. This includes, for example, white wine, which roughens the surface of the tooth and makes it receptive to colour pigments. This causes the teeth to discolour more quickly. You should never brush your teeth after consumption, as this only damages them additionally. The best way to counteract discoloration is to rinse the mouth with water and remove the acid from the teeth.
Energy drinks – the enemy of our teeth
Even unsweetened energy drinks can severely damage our teeth. The acid contained in it attacks our teeth strongly. This leads to an erosion of enamel, which means that the enamel is increasingly damaged. This is widespread today and one in three now suffers from it. The reason for this is the acidic drinks, whereby energy drinks represent by far the greatest danger to our teeth. Here, too, it does not help to brush the teeth after consumption. Even a waiting period of one hour is not enough and would only irritate the enamel additionally. The best solution here is a glass of water to remove the acid from the teeth. For beautiful teeth, however, you should do without such drinks.
Tips for beautiful teeth
Do not forget to brush your teeth
At least twice a day – morning and evening – you should definitely brush your teeth. A third time does not harm, but is not absolutely necessary. It is important to brush your teeth thoroughly. This means that you should take at least 2 – 3 minutes for your dental hygiene.
After eating fruit, juices, salads and all sugary foods, wait about an hour before brushing your teeth. Only then will the enamel have recovered and can survive cleaning without damage. In the morning it is best to brush your teeth before breakfast, as you probably don’t have time to wait an hour.
Caution with bleaching and other tooth whiteners
Tooth whitening is very popular because it quickly whitens teeth. However, highly concentrated bleaching gels are used. These remove minerals such as calcium from the enamel, causing it to lose hardness. The bleaching gels can even reach the tooth nerves through the enamel and trigger inflammations there.
Whitenings are not quite as highly concentrated, but here too tooth enamel is lost during application. Those who use these pastes too often brush the enamel off their teeth, so that the darker dentin underneath the enamel is illuminated and the teeth become darker instead of brighter.
Naturally beautiful teeth with activated carbon
Activated carbon absorbs tannins and dyes and gives you naturally white, beautiful teeth. It detoxifies your mouth and naturally strengthens the oral flora. The fine microparticles of the activated carbon gently and naturally remove discoloration. In addition, activated carbon has a detoxifying effect on the gums, so you get a freshness kick for your mouth and it brings you fresh breath. Conventional tooth whitening pastes or whitenings are significantly rougher than activated carbon powder and therefore not suitable for permanent use. The activated carbon powder, on the other hand, is. Beneva Black Powder is perfect for whitening your teeth naturally and gently.
Beneva Black Powder
"white teeth in 3 days"
Beneva Black Powder
"White teeth in 3 days"
The right oral care
We are reminded by our dentist every time we visit that we should use dental floss. Even if you clean your teeth so thoroughly with a brush, you will never get them completely clean. The toothbrush reaches a maximum of 70 percent of the tooth surface. It does not get into the spaces that make up about one third of the surface, but dental floss does. Also in these interdental spaces plaque can form, which promotes caries and inflammation. Therefore you should clean your teeth with dental floss at least once a day if you want to have beautiful teeth. The use of dental floss can be a bit cumbersome, a simpler variation is dental floss sticks, which are easy to use.
The Beneva Black floss sticks are easy to use and perfect for on the go. The floss sticks help double against bad breath. On the one hand, bacteria, which are often responsible for bad odours, are removed. On the other hand, the adsorption capacity of activated carbon also helps to neutralise odours. For healthy, well-kept and beautiful teeth.